Great Joint Exercises for Older Adults | Executive Care of Scottsdale

When it comes to a healthy lifestyle, exercise is an important component. That’s definitely true as we age. But it’s also true that mobility and balance often become more difficult as we age, making exercise more difficult, too. That’s why we’d like to share a few ideas for low-impact exercises with you. Walk When You

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Making Healthy Eating a Snap for Seniors | Executive Care of Scottsdale

It goes without saying that good nutrition is essential to everyone—especially seniors! But not all of our loved ones have the energy or desire to spend a ton of time cooking. That’s why we’ve rounded up these easy recipes! Balanced Breakfasts Nobody should skip the most important meal of the day! There are plenty of

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Maintaining the Fun in Life Despite Mobility Issues | Executive Care of Scottsdale

Limited mobility is something that may impact a large number of aging adults, be it temporarily or permanently. There’s no need for their joy for life to dwindle though, as there are still plenty of activities that can be enjoyed. It has been reported by the U.S. Census that our country’s population includes approximately 47

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How the Summertime Heat Can Be Safely Enjoyed | Executive Care of Scottsdale

There’s nothing better than enjoying some quality outdoors time during the summer, no matter your age. Seniors can enjoy a number of benefits from spending time in the great outdoors, but it’s vital that you take precautions so that the heat does not turn dangerous for your aging loved one. There are many reasons why

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