Making Healthy Eating a Snap for Seniors | Executive Care of Scottsdale

It goes without saying that good nutrition is essential to everyone—especially seniors! But not all of our loved ones have the energy or desire to spend a ton of time cooking. That’s why we’ve rounded up these easy recipes!

Balanced Breakfasts

Nobody should skip the most important meal of the day! There are plenty of fast ways to get all of the essential nutrients a balanced breakfast offers.

Start the day fast—and right—with a microwave-friendly banana split oatmeal. This healthy and versatile recipe is perfect for a sweet breakfast or healthy snack.

Does your loved one prefer a hearty, savory breakfast? A tasty breakfast frittata comes together quickly and serves two.

Hearty Lunch Salads

Salads are fast and filling! Get out some lettuce, veggies and leftover meat to make a tasty salad of your choice, or try one of these great recipes:

A Chinese chicken cabbage salad is nutritious, delicious and can make great use of precooked chicken. If Napa cabbage isn’t available, try subbing romaine lettuce instead!

A classic three bean salad makes a great side dish for family gatherings, but can also be made the night before for a hearty lunch!

A Greek salad makes a great side dish for any lunch plan. It can also be a meal on its own with the addition of your meat of choice.

Want a sweet, fruity salad? This low-calorie, nutritionally dense poppyseed fruit salad is a great go-to!

Easy One Pot Dinners

When it comes to delicious dinner, nothing is easier than a one-dish meal. Pull these together as quickly as possible with an instant pot or pressure cooker!

A hearty beef stew makes for a filling dinner that lots of people love! Keeping it to one dish makes this staple fast and easy to prepare and clean up.

Feed the entire family with this one pot chicken teriyaki recipe. Or just have lots of leftovers for easy dinner all week long!

Vegetarians can spice up their day with this one pot vegetarian chili!

Quality home care for your aging loved ones is our priority at Executive Care of Scottsdale. Visit our website to learn more about our services!

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I’d like to convey to you how wonderful the aide Afia is for my mother’s care. She has been with her since last January and has become more than just a caregiver. She truly “cares” and is skillful in her abilities. My mom has had several health situations and her current health has improved to the best she has been in several years. Both her doctor and my family attribute a large part of that to Afia’s care. She is diligent about her diet and sleep patterns, and her “toileting” issues. All of this has contributed greatly to my mom’s overall improved health and her peace of mind as well as our family’s peace of mind. We cannot say enough about her. We are also very satisfied with Executive Care all the way around, from the billing department and everyone we speak with on the phone, very courteous and professional.
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It’s almost five years since we have been receiving caregivers through Executive Care, and I would like to take this transitional period to express our appreciation for the services you have provided thus far. We are particularly appreciative of the special attention and care Lili has given to our case. Lili has been very sensitive to our particular needs and it has been and remains important to us to have consistency in the arrangements by having Lili as our go-to person in light of Dr. E’s special needs. It is apparent that Lili has many other important responsibilities, so we wanted to thank Executive Care and Lili for the efforts she has made on our behalf.
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I have had business dealings with Executive Care for some time now and have invariably been very satisfied. The personnel have been considerate, trustworthy, capable and always responsive. They have provided a genuine physical and emotional lift to the patient, in my case an elderly, frail sister. I do not hesitate to recommend the organization for the services rendered.
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